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Fermented food FAQ
The questions we hear most often at the stall — about the jars, the bugs (the good kind), and how to keep them alive.
Why we love it
Why fermented food
Probiotic-Rich
Naturally fermented foods are packed with beneficial bacteria that support a healthy gut.
Enhanced Nutrients
Fermentation can increase the bioavailability of nutrients, making them easier for your body to absorb.
Natural Preservation
Fermentation is a natural way to preserve food, extending its shelf life without the need for artificial preservatives.
Complex Flavors
The process of fermentation adds depth and complexity to the flavor, creating unique and vibrant taste experiences.